Classes & Workshops
Please see information
below about classes and workshops we are currently offering. If dates are
listed, or there is another related subject you are interested in learning more
about, please CONTACT US!
"Hypnosis for Weight Management " (date TBD)
Are you tired of yo-yo
dieting? Do you eat when you are bored and constantly crave carbohydrates and
sweets? Being overweight brings serious health risks. Hypnosis helps you learn
to change your relationship with food with positive techniques. This is not a
diet. It is a lifestyle change from the inside out. Bring a pillow and blanket
or mat to class.
"Boost
your Self Esteem " (date TBD)
Would you like to feel
better about yourself? Are you realizing your full potential? Does your
thinking hold you back? Hypnosis is the perfect tool for personal change,
growth and development. Banish negative thinking and memories and achieve your
full life potential. Hypnosis can empower you and change your life forever!
Bring a pillow and blanket or mat to class.
"Pamper
Yourself Saturday" (date TBD)
Relax, Receive &
Recharge!
Join Robin Hart
for a relaxing pampering morning where you will have an opportunity to
experience a self nurturing Aromatherapy foot bath. This will include a foot
soak, exfoliation, the stimulating of acupressure points, and a luxurious
hydrating foot balm followed by a Guided Relaxation. You will lie down and be
guided on an inner journey of relaxation with soothing music and the comforting
voice of Robin Hart, Clinic Hypnotherapist. To complete this decadent
experience, you will create your own personal Aromatherapy Spray at our Aroma
Bar in our Herbal Store.
This is a wonderful
way to start your weekend!
"Skills
for Life Workshop" (date TBD)
This is a course
designed to enhance self discovery. The intent of this course is to assist you
in developing new ideas and ways to create quality living. To maximize your
experience and gain the most benefit from this course, we recommend you do
Rapid Eye Technology sessions as well.
- This is a workshop is designed to enhance self
discovery. Inner work is a continuous life process. The more you focus on
knowing who you are, the better your life will work.
- It is meant to take you to the places where you
might have trapped trauma and unresolved emotions stored.
- It will increase your knowledge and awareness of why
things show up in your life the way they do.
- Life Skills assist you in developing new ideas and
ways to create quality living.
- Find a wonderful new freedom.
- You will use the Skills for life workbook which is
100 pages of fundamental philosophy and exercises to assist you in living a
peaceful, healthful life.
"Basic
Meditation Class" (date TBD)
Have you ever wanted to
learn to meditate?
The ancient teachers
knew that consciousness is linked to the breath and life force. Learn how to
calm the mind and open up to your higher state of consciousness. It is amazing
how meditation affects your daily life! You will have an opportunity to
experience several different styles of meditation.
You are invited to join
Robin Hart on an inner journey of self discovery! We will be discussing a
variety of meditation techniques and you will receive written materials to
support your experience. There is a precious sweet spot inside your heart which
will feed your soul like nothing else, through the practice of meditation.
Learn how to quiet your thoughts and connect with your true essence. We will
cover the importance of posture, and how to create your environment and routine
to support your practice.
Start your inner
journey today!
Call today to reserve
your place. CONTACT US |
