A Matter Of Perspective

It’s easy to get caught up in the good, the bad and the ugly. How have you been feeling lately? Are you feeling good about life and the direction things are going or are you feeling concerned and even distraught? Take a moment to notice how you are feeling. If you tune in and notice, you can feel it in your body. Do you feel relaxed, expansive and open or do you feel tense, tight or even...
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From Thanksgiving To Holiday Spirit

As we wind down from Thanksgiving and move into the Holiday festivities, I’d like to say I am thankful for all of you who are on the path of self discovery. As we learn more about ourselves and life we become better people. The more we grow and evolve the happier we become. When we are happy we are more kind and kindness is contagious. Peace is an inside job and starts one person at a...
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