Lift Your Mind & Energy

How is your focus, mood and energy? Our thoughts affect our mood and outlook. You can shift your mood with a decision to choose to focus on the positive in life. I know that this is easier said than done, but I have experimented with this. Next time you find yourself feeling stressed or worried, decide… enough is enough! Commit to taking action to create change? If there is something you...
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Someone Had a Creative Imagination!

This is a wild image! Someone had a creative imagination when they designed this moon style building. Have you ever heard the saying, “If you can conceive it you can achieve it”? Imagine what you could achieve if you believe in yourself! I have found that a lot of adults had their creativity squashed as a child. In my generation parents typically considered a career in the arts...
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Focus on this image…

Wow, this photo is hypnosis! Focus on this image and state your positive dreams 8 times while taking a deep breath. Change your thoughts and change your experience of your life! What you think about expands, practice Mindfulness! By paying attention to things, I am making choices!  What people do not understand is that you do not choose something by looking at it and shouting “Yes, I would...
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Subconscious Repatterning

Learn more about the Subconscious Repatterning. Listen to internet radio with Cody Horton on Blog Talk Radio http://www.blogtalkradio.com/codyhorton/2012/03/20/subconscious-repatterning   Questions or feedback? Let’s book you in for a no-obligation free consultation,  Let me answers your questions in a one on one Skype or office visit. http://www.anew-perspective.com/appointments/ Try...
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Become more like the person in your imagination

To help you become more and more like the person in your imagination, practice closing your eyes and seeing yourself in the imagined picture with your desire as many times as you want. Seeing the imagined picture of yourself will continuously remind you how you need to be, feel, and act. Then come out of your imagination and go about your day doing your best to act and feel like that person,...
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Our Fascinating Brain

My son is studying neuroscience and shared with me this more accurate image of the brain and article. I thought I would share it. The brain is very fascinating. http://www.sfn.org/index.aspx?pagename=brainBriefings_11_languageandthebrain Society for Neuroscience – Language and the Brain: What Makes Us Human The Society for Neuroscience is a nonprofit membership organization of basic...
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Goals + Motivation = Success

In all areas of life the most successful people are the ones that have a goal and are motivated. Whether you need motivation in the area of: Sports, Business, Career, Weight, Happiness or Love, developing a goal is the first step then you add a dash of self motivation and ta-da you have success! This is not easy for a lot of people. We tend to need that extra push to get us going. First we need...
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Find your way back to Motivation

Do you have days where you feel your motivation has almost vanished?  Do you wonder how you’ll ever get it back? This happens to most of us at one time or another. Sometimes you just  feel stuck and you’re not moving forward or making any progress. One way to help you get back on track is to ” see” yourself making progress. Reflect back to a time when you were really...
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The Power to Change Habits

Over the years I have worked with hundreds of clients that have tried everything in their power to change habits and behaviors on their own, only to fail over and over again. In one to six sessions they have been able to change habits and behaviors that they only dreamed was possible such as; losing weight, overcoming depression, anxiety, stop smoking, increased motivation, improve athletic...
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Do You Have Attention Scatter?

Do you ever say to yourself:  “I feel so overwhelmed with life, I need balance in my life! I need to work on my health, change my lifestyle. Improve my relationship, and career. Oh, and I also want to lose weight, exercise, make more money, move somewhere else and write a novel…” I call this “Attention Scatter.” When your “Attention Scatter” is running you,  you are all over the...
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Do 1 ‘Good For Your Body’ Thing Every Day

How does one go about initializing one’s sense of self esteem or self-confidence? Here’s a great place to begin… Do 1 ‘good for your body’ thing every day. This is the quickest fix I know to make you feel better about yourself and your world. And if that is happening, things get better. It doesn’t have to be hard. Choose one of these things or find...
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Die Sweet Tooth-Die!

Sharing with you a great article I found  By Drew Canole: http://www.fitlife.tv/nutrition/ Do you know the Sweet Tooth Fairy? You’ve probably never seen her (him?), but I’m sure you’ve felt her evil presence. She’s an amazing creature, really. Practically microscopic, this little fairy possesses the ninja skills to take down a 400-pound man. Here’s how I think she does it. She sits on your lip,...
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Ask Yourself “What If?”

I love this idea. We all have positive events we can look back on. By staying content in what we have, we will have more self-confidence and joy!  You can also manifest what you would like to create in your life! Be happy about your positive events and look for more in the new year! Write about all the ways a positive event — say, meeting your spouse or a career breakthrough — might...
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Check out our Holiday Specials! Think outside the box….

Check out our specials for the 2011 Holiday Season. Sale goes through December 24th! Think outside the box and give loved ones a gift that empowers them. These are perfect to get a jump start on those New Year’s resolutions!   Buy 2 CDs and Get 1 CD FREE Sale Price: $59.90 Regularly $89.95 3 FREE MP3s, when you buy a Light & Sound Hypnosis/Meditation Glasses Sale Price: $244.00...
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Worries? Schedule them!

Here is an idea to try… Let me know what you think! If you can’t stop yourself from fretting, try scheduling a time for worry or anxiety. “Tell yourself ‘I’m not going to do this right now, but I will think about it tonight from 7:30 to 8 p.m.,’” Sonja Lyubomirsky, Ph.D., author of The How of Happiness: A Scientific Approach to Getting the Life You Want. “ She says quit often by the time...
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Doors Open..

Just a thought for the day…. Doors open- but not all at once. One at a time. People buy our products and services sometimes quickly, sometimes slowly. Spreading the word about our unique services and products takes time.  Be social! Get out there! Network both offline and online!  Have self-confidence.  Manifest your desires!  Attract your dreams and desires! I have discovered that when...
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Buzz Away the Buzzing Mind

By Rachel Brahinsky—From the Yoga Journal Arcticle—http://bit.ly/cXfCQJ —- Anxiety is commonly associated with short, tight upper-chest breathing, says Timothy McCall, MD. Relaxation, on the other hand, comes with slower breaths that originate from the diaphragm. “Lengthening exhalation relative to inhalation reduces the ‘fight or flight’ impulse and maintains...
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More Hypnosis Questions Answered

Will insurance cover Hypnosis? Some insurance companies will reimburse you if you get a referral from your doctor to use Hypnosis. You’ll want to check with your medical insurance company for further information. How will I know I have gone into Hypnosis? The easiest way to know you have succeeded in being hypnotized is to compare how you felt at the beginning of the session and then at...
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Hypnosis Questions Answered

How safe is Hypnosis? Hypnosis is completely safe – no one can make a person do what he or she doesn’t want to. Hypnosis is a natural state of mind that people move in an out of on a day-to-day basis. Hypnosis is a powerful technique for creating the positive change you desire. Are the results permanent? For some, the suggestions stay with the individual indefinitely. Others will...
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Personal Freedom…Four Agreements book

Have you read this book? The Four Agreements: A Practical Guide to Personal Freedom? Put it on your “to read” list!    Lately I have been going through my book library( yes it is that!),  and re-reading some. This is a book you can sink your teeth into and come out a better person for having read it! It is on my favorite list in my Amazon books…. Available for purchase on my...
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Emotions Show Our True Colors

Emotions show our true colors: By Sharon Jayson, USA TODAY If your life is running on autopilot, there is new cause to break away and get in touch with your emotions. “We’re so distracted by technology, there’s a growing hunger for a renewed connection with ourselves and what’s happening in the moment,” says Daniel Goleman, whose 1995 best seller, Emotional...
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Do you feel constantly plagued by worrying ideas and thoughts?

You don’t have to let those kind of thoughts control you. Of course, everybody will occasionally have negative thoughts entering their minds. But when you find yourself constantly unable to stop worrying about something, it can really take all the fun out of life and drain your energies, leaving you struggling. We have 2 CD’s that will work wonders  and are  designed to help you to...
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Hypnosis: Take a moment in a quiet place

Take a moment in a quiet place…Close your eye… become comfortable… take a deep breathe…bring your awareness to your breath and your heart center…. breathe… and say to yourself.. letting go… letting go… Say to yourself: I now allow my body and mind to become quite… quite…quite… I now wrap up anything that is concerning me in a...
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Words from Ghandi..

  “In the attitude of silence the soul finds the path in an clearer light, and what is elusive and deceptive resolves itself into crystal clearness. Our life is a long and arduous quest after Truth.” Mahatma Gandhi Gandhi’s words resonate with so many of us. Take a moment now and have silence with me…. ~Robin
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The Secret to Manifestation….

Ever since the blockbuster movie “The Secret” came out, knowledge about the Law of Attraction has spread wide and far. However, many people aren’t experiencing increased prosperity and are still struggling with stress, weight and health issues. Here is one CD that will help create wonderful things for you…. This CD is designed to help you manifests all your dreams.  This hypnosis...
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Love who you are!

Do you long to relax, meditate and experience inner peace? Are you wound so tight that even when you try to meditate you struggle to silence the mind? Do you remember how to just BE in the silence? We must do this for ourselves in life! Just like when you ride an airplane and you’re instructed to put the air mask on yourself first, then your child.  The oxygen we truly need is only found within;...
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