Fall is an Opportunity to Create a Reset

Can you feel the opportunity for new beginnings in the air? Nature has a natural rhythm of transformation. Everything has a cycle in life, just like the seasons. Here we are in fall it’s a time of release, similar to the leaves falling. Most of us have an association with new beginnings and school starting in the fall. Why not take advantage of this opportunity to align yourself and set...
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Take Good Care of Yourself

Take GOOD care of yourself ♥ Think positive! Negative focus and thinking takes all your energy away. Try to focus on the positive things in your life – we all have something to be grateful for. Sit down and think about how you want your life to be – make some goals. It may be a trip, going to the hairdresser, taking massage or anything that you really like but you feel you can’t do because you...
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